Rhythms of Unity: Free the Fire!
Sunday, December 16, 11:45 am — 1:00 pm
LIVE in the Unity Windward Sanctuary
Led by Gong & Yoga teacher Su Choy, this fiery drumming fiesta will unleash the fervor of the wild Divine in you, opening up doorways to maximum creative potential. Your drum journey includes:
1. instruction on basic - intermediate rhythms
2. pranayama (breath-work) applied to rhythms for maximum energy/chakra clearing
3. rhythmic affirmations/chanting for empowerment
4. games, song, and dance for sheer joy and fun!
Please wear loose, comfortable clothing, and bring plenty of water, as the drumming can be quite an aerobic workout. Though Su will be leading with a djembe drum, all drum types and instruments are welcome.
Are you ready to free your inner fire?